Each moment, we keep adding experiences to our life. Have you wondered, who is the one experiencing it? If 'I' am changing all along, who is the one experiencing it all. Or is it that 'I' am nothing but the sum of the experiences...? Ancient Vedas and current spirituality say that we are born and reborn to this Earth until we realize our true inner-self. Now the question arises, how to go about it. Meditation is one sure way to calm the mind and delve deeper into the state and condition one is at the moment. Deep meditations can lead to higher revelations about the self and the memory of its original existence.
I practice
Heartfulness meditation, which is a heart-based system of meditation. It lets me take a dip in me every time I meditate. It helps me connect to my inner being better and gives purpose to my life. I see it as an unwinding process where I become purer and lighter, ever converging to the original existence.
5 comments:
I started the Heartful meditation introduced by you, Vijeta, and thanks to you, I now benefit from it to make my mind pure and open. Definitely I will practice it more, and hopefully want to be a better being :)
We learn quite a lot about the surroundings but we often do not care to learn about our own self. Please share your thoughts whenever you have some time.
Thanks for your comment Kalindu. It's all your self-interest that led you to this self-discovery.
You have pointed out something very relevant. Would like to pursue in the next post...
Liked the thought of us being sum of the experiences. Experiences within, experiences from outside…it all seems to grow that way only. Would be interested in knowing your insights on meditation regularly! Keep writing! :)
Well written dear one..keep it up...
Thank you Krishna and Kavitha. Your encouragement means a lot to me :)
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